The Grief Recovery Method
The Grief Recovery Method is the only evidence-based grief support program in the world. Developed and refined over the past 40 years, it offers a structured approach to healing from life's deepest heartbreaks. This method has been shown to be effective in helping grievers address unresolved emotions and find a path to recovery.
I provide both a 7 week individual program and an 8 week group program online.
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I am A Grief Recovery Specialist
More than a Theory
I am an Adult Child of an Alcoholic and grew up in a Dysfunctional Family.
I learned early on to detach from my feelings.
I was conditioned to be strong and to fight through any hardship or adversity with the Mantra
"Don't Talk about it, Don't Trust anyone and Don't Feel anything."
I learned to hide my anger or sadness behind a sarcastic joke and smile.
In my 15 years of sobriety after working many different programs to achieve emotional sobriety,
I came across the Grief Recovery Method.
In my own work with the Grief Recovery Method I was able to clear years of stored grief that I thought I had dealt with.
It has been the most effective evidence based modality I have ever come across that garnered immediate release and relief.
I have worked in the Addiction Recovery Space for over 10 years. I have supported grieving parents through overdoses, people struggling with an active addicted family member, as well as people who return to use over and over again from unresolved childhood issues and high ACE scores.
The universal problem I have discovered in most things involving addiction is Grief and Loss.
The Grief Recovery Method is a powerful tool that gets to the core of many issues surrounding substance abuse and codependency.
It is an effective program for any type of loss.
I have experienced most of them.
Types of Losses that Create Grief
- Death-Related Losses
- Relationship Losses
- Health-Related Losses
- Financial and Career Losses
- Identity and Role Losses
- Environmental and Situational Losses
- Loss of Hopes, Dreams, and Expectations
- Loss of Faith
- Loss of Trust
- Community and Social Losses
- Adverse Childhood Experiences